5 weeks Post ACL Surgery

This is just a quick note to let you all know that I am making progress. I can now walk normally, which is a big bonus for me. My leg feels close to normal, but I still have a lot of work ahead of me before I will be able to do anything close to what I was capable of doing before my injury.

I think that by next week, I should be starting some hamstring exercises and will be doing some balance work. I am also cycling on the stationary bike with a higher cadence. This should allow me to actually start some cardio work soon.

That is pretty much it for now…..more next week.

Paul

Leave a Reply

Archives
July 2010  (1) March 2010  (1) January 2010  (2) December 2009  (4) November 2009  (2) October 2009  (2) September 2009  (2) August 2009  (1) May 2009  (1) April 2009  (3) March 2009  (4) January 2009  (5) December 2008  (4) November 2008  (5) October 2008  (2) September 2008  (3) August 2008  (3) July 2008  (3) May 2008  (2) April 2008  (2) March 2008  (4) February 2008  (5) January 2008  (9) December 2007  (2) November 2007  (1) October 2007  (1) February 2007  (1) December 2006  (1) November 2006  (1) October 2006  (3)